No matter your motivations, it’s never too late or too early to start focusing on your heart health, and taking steps now can make a big difference. Small changes, like following a healthier eating plan, can help you start down…
The line to get in the landfill is getting long. Great grandmother’s dish sets are in demand. Get out the shovels. A lot of things are coming around again, but maybe not as expected. Easy to look around and conclude…
Growing beautiful dahlias is easier than you think. Proper planting and care will result in an abundance of beautiful blooms for you to enjoy in your garden and summer bouquets. Use these strategies to boost your dahlia growing success. Start…
The New Year represents a fresh start and is the perfect time to invest in your health. However, you may be unsure what resolutions will have the biggest impact. Doctors say that the easy, tangible actions you take are some…
Making small changes to focus on your health, like following a healthy eating plan, can make a big difference in protecting your heart. Developed by the National Heart, Lung, and Blood Institute, Dietary Approaches to Stop Hypertension (DASH) is a…
As people age, they become more likely to develop osteoporosis, a disease that occurs when bones lose density and mass. This can cause bones to be brittle, weak and easily broken. The good news is, if you’re at risk of…
Winter and colder weather mean it’s time to think about winterizing to help keep your home and everyone in it safe and comfortable — no matter what Mother Nature throws at you. Winterizing your home can help you avoid frozen…
Updating the flooring can help infuse new life into tired, outdated bathrooms. For an upscale, polished look that doesn’t have to break the bank, consider installing tile flooring. Before you get started, you’ll want to make some decisions about the…
The annual CVG Show, one of the Pacific Northwest’s largest and most competitive statewide art exhibitions, will open for its 16th year on Saturday, Jan. 14. This prestigious art event, organized by the Collective Visions Gallery in Bremerton, attracts numerous…
Did you know your dollars have the power to support positive change? Spending your money in ways that align with your values makes a difference for yourself and the causes close to your heart, while staying within your budget. The…
