At this year’s holiday gatherings, you can put together a showstopping menu from the beginning of the party to the final bite with mouthwatering recipes that bring guests back for more. It all starts with beef, a versatile, beloved ingredient…
For Pacific Northwest birders, winter means ducks. After breeding in the Arctic, myriads of ducks enjoy wintering in Western Washington on water that isn’t frozen. About two dozen species of ducks regularly visit West Sound waters each winter. Ducks come…
Colder, shorter days call for a little comfort. Cozying up with a hearty meal on brisk winter evenings can help fight off the chill while savoring favorite flavors alongside the ones you love. Avoid venturing into the cold for a…
Most people love the holiday season for its festivities, being with family and sharing gifts. There is, however, a time when “ringing in the New Year” — specifically ear ringing, also known as tinnitus — can put a damper on…
Food, drinks, gifts and time with family make the holidays a merry occasion for people across the country. However, all that celebrating can sometimes become a distraction from maintaining heart health. In fact, the joys of the season can become…
The holiday season can evoke a range of strong emotions. While stereotypically associated with feelings of joy and excitement, the holidays can also be ridden with physical and mental demands — from cooking meals and hosting family, to entertaining and…
Everyone knows the story of Hansel and Gretel, the German fairytale by the Brothers Grimm. Abandoned in the forest, the children came upon a house made of gingerbread and other sweet delights, but owned by a wicked cannibalistic witch. The…
Change things up this year at your holiday table with this Apple Wreath Salad. Find more recipes featuring Envy apples at EnvyApple.com. Apple Wreath Salad Recipe courtesy of “The Produce Moms” (@theproducemoms) Ingredients: Balsamic Dressing: 1 tablespoon honey 1 tablespoon…
In this article, I offer you my inspiration to decorate for Christmas as you allow your garden to rest. A few ideas: Mossy bare branches Fragrant tree bows in fir, cedar, pine and fabulous twigs Holly red berry branches and…
It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, preeclampsia and chronic stress can increase the risk for high blood pressure, a leading cause of stroke. Cardiovascular disease, including…
